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María Jesús Morales

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How U.S. Tariffs Are Affecting Spain—and What Comes Next

Spain is navigating a growing economic challenge as U.S. tariffs disrupt its export sectors. Despite…

By María Jesús Morales

Carolina Perles and José Luis Ábalos’ Hidden Revelations: A Scandal Set to Shake Spain

Introduction Spain’s political and media circles are bracing for a storm. Carolina Perles, the ex-wife…

By María Jesús Morales

Yolanda Díaz on the U.S. and Spanish Economic Crises

1. Economic Pressures from the U.S. In April 2025, as new U.S. tariffs on Spanish…

By María Jesús Morales

From Crisis to Opportunity: How Spain Is Turning Tariffs into a Growth Strategy

The global trade environment continues to face heightened uncertainty as tariff battles reshape supply chains…

By María Jesús Morales

What You Should Know About Food Pairing for Better Nutrient Absorption

Understanding how to pair foods effectively is more than just a culinary art; it’s a…

By María Jesús Morales

Everyday Physical Activity: Subtle Steps for Better Health

In today’s fast-paced world, the notion of integrating physical activity into daily routines often feels…

By María Jesús Morales

How to Maintain Balance Between Work and Rest for Better Sleep

In today’s fast-paced world, striking a healthy balance between work and rest is more vital…

By María Jesús Morales

Easy Ways to Add Variety to the Taste of Healthy Meals

Adding variety to healthy meals doesn’t have to be a complicated or time-consuming task. In…

By María Jesús Morales

Why Taking Breaks from Screens Matters and How It Affects Vision

In today’s digital age, screens have become an integral part of our daily lives. From…

By María Jesús Morales

Mindful Breathing Practice: Techniques for Beginners

In today’s fast-paced world, where stress seems to be an inevitable part of everyday life,…

By María Jesús Morales

How to Create a Weekly Meal Plan Without Complicated Recipes

Planning your weekly meals doesn't have to feel like orchestrating a complex culinary symphony. In…

By María Jesús Morales

The Role of Micronutrients in Maintaining Emotional Balance

In recent years, the conversation around mental health has expanded beyond therapy and medication, venturing…

By María Jesús Morales